Instructors

 

Lisa Laughlin Taylor

Co-Owner

"Yoga has always been my safe space. Space for me to feel loved, confident, happy, content, whatever I need at that moment. It continues to challenge me, it challenges me mentally, it challenges me physically. It makes me think twice about what I do on and off my mat. The Yoga Box idea came from us thinking outside the box. The idea was for people to come to our studio and feel confident and loved and have that safe space where they could practice or not practice or just be."

 

Hialee Howard

Co-Owner

"For me, yoga wears many hats. It can make me feel strong and confident but at the same time it can keep me grounded and humble. Yoga is a place where I can free my mind and body of clutter from my everyday life. Every time I walk into the studio, I feel at ease. Here, at The Yoga Box we want to be inviting for you to be able to come in and surrender to your mat."

Kathryn Zimmerhanzel

 

 

Q: Favorite song on playlist right now?

A: In the Morning by Destroyer.

 

Q: What is your most embarrassing yoga experience?

A: Trying to get students to shift their weight forward in forward fold I told them to “press hard on the balls.”

 

Q: What’s your teaching style?

A: Slow but dynamic flow.

 

Q: What’s your favorite posture?

A: half moon, because it is still really hard for me. But when I do it right, I feel really strong and balanced

 

Q: What activities do you enjoy besides yoga?

A: Enjoying cooking, and forcing people to realize that vegetables are really awesome.

 

Racheal Taylor

 

 

Q: Favorite song on playlist right now?

A: Work by Charlotte Day Wilson.

 

Q: What is your most embarrassing yoga experience?

A: I went to a “yoga and meditation” class with my best friend in ninth grade. We realized quickly that the class wasn’t going to be at all what we thought. It was pure meditation. We couldn’t keep to ourselves and laughed into bolsters the entire class 45 minutes. We were the worst.

 

Q: What’s your teaching style?

A: I teach pretty a pretty slow vinyasa class. I like to take time in the beginning of class to cultivate breath and intention and hold postures for several breaths before transitioning to the next.

 

Q: What’s your favorite posture?

A: Thats hard! Maybe Warrior I.

 

Q: What activities do you enjoy besides yoga?

A: Climbing! Slacklining! All things outdoors and with my doggo!

 

Amber Webster

 

 

Q: Favorite song on playlist right now?

A:

 

Q: What is your most embarrassing yoga experience?

A:

 

Q: What’s your teaching style?

A:

 

Q: What’s your favorite posture?

A:

 

Q: What activities do you enjoy besides yoga?

A:

 

Nikki Martin

 

 

Q: Favorite song on playlist right now?

A:

 

Q: What is your most embarrassing yoga experience?

A:

 

Q: What’s your teaching style?

A:

 

Q: What’s your favorite posture?

A:

 

Q: What activities do you enjoy besides yoga?

A:

 

Lisa Grady

 

 

Q: Favorite song on playlist right now?

A: Ready or not, by the Fugees.

 

Q: What is your most embarrassing yoga experience?

A: Practicing handstand in class and I fell over and kicked my instructor in the head.

 

Q: What’s your teaching style?

A: I'd say my teaching style is a challenging breath led flow that is typically themed around a part of the body or a peak pose.

 

Q: What’s your favorite posture?

A: Probably Warrior 3 or pistol squat.

 

Q: What activities do you enjoy besides yoga?

A: I love camping, riding my bike. Love to eat.

The best instructors I have ever had. They teach you how to practice in your own body...

- Jessica Legako

THE YOGA BOX OKC

FOLLOW US

©2018 The Yoga Box Norman, All Rights Reserved

Created by Native Soul

 

Lisa Laughlin Taylor

Co-Owner

"Yoga has always been my safe space. Space for me to feel loved, confident, happy, content, whatever I need at that moment. It continues to challenge me, it challenges me mentally, it challenges me physically. It makes me think twice about what I do on and off my mat. The Yoga Box idea came from us thinking outside the box. The idea was for people to come to our studio and feel confident and loved and have that safe space where they could practice or not practice or just be."

 

Hialee Howard

Co-Owner

"For me, yoga wears many hats. It can make me feel strong and confident but at the same time it can keep me grounded and humble. Yoga is a place where I can free my mind and my body of clutter from my everyday life. Every time I walk into the studio, I feel at ease. Here, at The Yoga Box we want to be inviting for you to be able to come in and surrender to your mat."

Kathryn Zimmerhanzel

 

Q: Favorite song on playlist right now?

A: In the Morning by Destroyer.

 

Q: What is your most embarrassing yoga experience?

Trying to get students to shift their weight forward in forward fold I told them to “press hard on the balls.”

 

Q: What’s your teaching style?

A: Slow but dynamic flow.

Q: What’s your favorite posture?

A: half moon, because it is still really hard for me. But when I do it right, I feel really strong and balanced.

 

Q: What activities do you enjoy besides yoga?

A: Enjoying cooking, and forcing people to realize that vegetables are really awesome.

Rachael Taylor

 

Q: Favorite song on playlist right now?

A: Work by Charlotte Day Wilson.

 

Q: What is your most embarrassing yoga experience?

A: I went to a “yoga and meditation” class with my best friend in ninth grade. We realized quickly that the class wasn’t going to be at all what we thought. It was pure meditation. We couldn’t keep to ourselves and laughed into bolsters the entire class 45 minutes. We were the worst.

 

Q: What’s your teaching style?

A: I teach pretty a pretty slow vinyasa class. I like to take time in the beginning of class to cultivate breath and intention and hold postures for several breaths before transitioning to the next.

Q: What’s your favorite posture?

A: Thats hard! Maybe Warrior I.

 

Q: What activities do you enjoy besides yoga?

A: Climbing! Slacklining! All things outdoors and with my doggo!

Amber Webster

 

Q: Favorite song on playlist right now?

A:

 

Q: What is your most embarrassing yoga experience?

A:

 

Q: What’s your teaching style?

A:

Q: What’s your favorite posture?

A:

 

Q: What activities do you enjoy besides yoga?

A:

Nikki Martin

 

Q: Favorite song on playlist right now?

A:

 

Q: What is your most embarrassing yoga experience?

A:

 

Q: What’s your teaching style?

A:

Q: What’s your favorite posture?

A:

 

Q: What activities do you enjoy besides yoga?

A:

Lisa Grady

 

Q: Favorite song on playlist right now?

A: Ready or not, by the Fugees.

 

Q: What is your most embarrassing yoga experience?

A: Practicing handstand in class and I fell over and kicked my instructor in the head.

 

Q: What’s your teaching style?

A: I'd say my teaching style is a challenging breath led flow that is typically themed around a part of the body or a peak pose.

Q: What’s your favorite posture?

A: Probably Warrior 3 or pistol squat.

 

Q: What activities do you enjoy besides yoga?

A: I love camping, riding my bike. Love to eat.

The best instructors I have ever had. They teach you how to practice with your own body...

Lisa Laughlin Taylor

Co-Owner

Hialee Howard

Co-Owner