IMG_0001_edited.jpg

All Levels

This class takes up the majority of our schedule, and for good reason!  No matter where you are in your yoga journey, this class is appropriate.  

*If you've never done yoga, please visit one of our fundamentals classes first.

IMG_0017_edited.jpg

Slow Flow

Perfect for any levels, this class starts with lots of movement and ends with gentle yin postures and meditation.

IMG_9594_edited.jpg

Fundamentals

If you're new to yoga, this is your class!  You'll learn how to safely execute poses while gaining strength and flexibility.  Also a good option for anyone looking to brush up on the basics.

IMG_0032_edited.jpg

Intermediate/Advanced

This class takes the vinyasa flow base of our all levels flow and turns it up a notch.  If you're looking for advanced modifications or working on specific advanced skills, this class is for you!