Primal Vinyasa Flow

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Our primal vinyasa links movement and breath together to detoxify and exhilarate the body and mind. With an emphasis on movement, balance, and intention, this vinyasa flow is great for all levels of experience. More complex poses may be introduced for advanced students; however, your instructor will give you options and modifications to practice at your level.

Primal vinyasa is ideal for yogis at all levels who want to flow and push their limits.